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Olivea
Cardiovascular · Vol. 03

Before statins, there was olive oil.

20 mg hydroxytyrosol — 4× the EFSA daily threshold — in one daily capsule. The only olive polyphenol the EFSA officially recognized for protecting cholesterol from oxidation.

  • Developed with Harvard-trained cardiologists.
  • 20× stronger than an olive oil shot — 4× the EFSA daily threshold.
  • Get the daily benefits of olive oil — without the calories.
  • Lab tested for purity & potency, every batch.
  • Cap-in-cap design · EVOO + concentrated hydroxytyrosol.

Supplement facts · per capsule

Olive Fruit Extract Olea europaea, Koroneiki
500 mg
Hydroxytyrosol and derivatives
20 mg
High-phenolic EVOO cap-in-cap delivery
250 mg
Other Ingredients
Pullulan capsule
Common concern Is this safe to take with statins?

Olive polyphenols are food-derived and have no documented interactions with statin medications. As always, consult your physician before adding any new supplement to your routine.

Why subscribe EFSA's claim requires daily consistency — subscribers save up to 30%, ship free, and never miss a day.
Olive polyphenol research, published & cited by:
Harvard Health Publishing Yale School of Public Health Cleveland Clinic Mayo Clinic American College of Cardiology

Picked by what mattered most to them.

Verified customer reviews. Unedited. Individual results vary.

★★★★★
Joel P.
Love the product. Easy to know I'm getting a good dose of daily olive oil.
★★★★★
Linda
Simple way of getting what you need. This supplement will be a constant in my routine.
★★★★★
Erika N.
I have been using every day! I feel great but won't know the difference until I do another blood draw for cholesterol. Fingers crossed.

Recommended by doctors.

Featured medical advisor
For patients exploring options before — or alongside — statins, a clinical daily dose of hydroxytyrosol is one of the few interventions with EFSA-recognized validation.
Dr. Constantine Tarabanis, MD
Dr. Constantine Tarabanis, MDHarvard Medical School · Cardiology Fellow, Mass General Brigham · Olivea Medical Advisor

Featured Study

Hydroxytyrosol metabolism linked to a 56% lower cardiovascular event rate.

De la Torre R, Covas MI, et al.·American Journal of Clinical Nutrition·2017

Participants with the highest urinary hydroxytyrosol metabolite levels had 56% fewer cardiovascular events and roughly nine additional years of life compared to those with the lowest levels.

Sample size
~1,500 adults
Duration
7-year follow-up
Primary outcome
56% ↓ CV events
Read our write-up →
56%
Lower cardiovascular event rate at highest hydroxytyrosol levels
De la Torre 2017
The EFSA daily threshold in one capsule
EFSA 2012
20 mg
Hydroxytyrosol per Olivea capsule
Lab tested every batch
30k+
Customers across the Olivea community
4.8★ verified reviews

Citations: De la Torre R et al., American Journal of Clinical Nutrition (2017). EFSA Regulation (EU) No 432/2012. Individual results vary.

Sabrina Avila, founder of Olivea
A note from the founder
After my father's sudden heart attack, I became obsessed with finding a real, natural way to protect against what we can't always see coming. Hydroxytyrosol is the most-studied olive polyphenol in the world — and the only one EFSA recognized for cardiovascular benefit. Olivea exists to make that science accessible, every day.
Sabrina Avila
Founder · Olivea

Common questions.

Is this safe to take with statins?

Olive polyphenols are food-derived and have no documented interactions with statin medications. As always, consult your doctor before starting any new supplement, especially if you're on prescription medication.

Is hydroxytyrosol safe for long-term daily use?

Hydroxytyrosol is among the most well-tolerated compounds in nutrition research — it's a food-derived molecule the EFSA officially recognized as safe at therapeutic doses. Studies have followed daily supplementation for 6+ months with no reported adverse effects in healthy adults.

Can I take Olivea with other supplements?

Yes. Olivea pairs well with most daily supplements — omega-3s, multivitamins, fiber. Hydroxytyrosol is a food-derived polyphenol with no documented supplement interactions. If you're on prescription medication, consult your doctor first.

How is this different from taking olive oil?

A tablespoon of high-quality olive oil contains roughly 2–3 mg of hydroxytyrosol. Each Olivea capsule delivers 20 mg in a concentrated daily dose — 4× the EFSA threshold — without 120 calories of fat. The cap-in-cap design preserves the oil matrix the molecule needs to absorb properly.

How long until I notice anything?

EFSA's claim requires daily consistency at 5 mg or above. Most documented effects on blood markers appear in studies after 4–12 weeks of consistent intake.

Where is it sourced?

Greece. From early-harvest Koroneiki olives in Messinia, selected for ultra-high-phenolic content. Lab tested for purity and potency, every batch.

How does subscribe & save work?

Ships every 30, 90, or 180 days depending on the plan you choose. Cancel, pause, or skip any time from your account. No commitment, no fees.

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Editorial collaboration.

This article draws on the expertise of Olivea's medical advisory team. Advisors are compensated for their roles with the brand.

Health information.

Statements in this article have not been evaluated by the Food and Drug Administration. Olivea products are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before making changes to your diet or supplement routine.

Research note.

Studies cited examine olive polyphenols, hydroxytyrosol, and olive oil consumption in various forms. Individual studies do not constitute clinical proof of Olivea's specific product effects.

Testimonial note.

Customer experiences reflect individual results and are not typical. Individual results vary.

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