01
They neutralize oxidative damage to LDL.
Hydroxytyrosol is one of the most potent natural antioxidants ever studied, with documented activity against the oxidation pathway that drives plaque formation.
Physician developedLab tested every batchEFSA-recognized health claimFree shipping on subscriptions
Developed with Harvard-trained cardiologists
Before statins, there was olive oil.
One olive polyphenol — hydroxytyrosol — has the only EFSA-approved health claim for protecting cholesterol from oxidation. Olivea concentrates a clinical dose into a daily capsule.
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20 mg hydroxytyrosol · 30 capsules
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Olive polyphenol research, published & cited by:
The gap
Most cholesterol advice misses the actual mechanism.
If your doctor mentioned statins, you've probably heard the same handful of suggestions: cut saturated fat, exercise more, eat more fiber. All true. All incomplete.
01
LDL itself isn't the problem.Oxidized LDL is — that's the form that lodges in arteries.
02
Food rarely reaches therapeutic levels.A tablespoon of supermarket olive oil doesn't carry enough polyphenols to matter.
03
Statins target production, not protection.They aren't designed to keep the LDL you already have from oxidizing.
The mechanism
What olive polyphenols actually do.
02
The EFSA recognized this in 2011.
After reviewing thousands of studies, the European Food Safety Authority approved an official health claim: olive polyphenols protect blood lipids from oxidative stress.
03
The active threshold is 5 mg / day.
Most supermarket olive oils don't carry enough polyphenols to deliver that consistently. Each Olivea capsule contains 20 mg of hydroxytyrosol — 4× the EFSA threshold.
The difference
What it takes to get 20 mg / day.
Olivea capsule
From olive oil alone
Hydroxytyrosol / day
20 mg
0 – 10 mg (variable)
Daily routine
One capsule
5 – 10 tbsp, cooked
Calories from oil
5
600 – 1,200
Lab-verified dose
Every batch
Rarely
Annual cost
$360
$600+ (premium EVOO)
Figures based on EFSA threshold and typical high-phenolic EVOO at 1–3 mg hydroxytyrosol per tablespoon.
See the capsuleEFSA-Approved Health Claim · 2012
Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress.European Food Safety Authority · Official Journal of the European Union · Reg. (EU) No 432/2012
The research
The studies that mattered to us.
01
Hydroxytyrosol metabolism linked to 56% lower cardiovascular risk.
Participants with the highest urinary levels of hydroxytyrosol's metabolite had 56% fewer cardiovascular events and approximately nine additional years of life compared to those with the lowest levels.
Read the study →02
Hydroxytyrosol improved seven biomarkers of aging and inflammation.
A 16-week randomized trial found 15 mg daily hydroxytyrosol improved seven biomarkers across oxidative damage, antioxidant defense, inflammation, and glucose regulation in adults with overweight and prediabetes.
Read the study →03
Hydroxytyrosol-enriched olive oil improved vascular function.
Randomized controlled trial in coronary disease patients showed measurable improvements in vascular elasticity and arterial flow.
Read the study →Trusted by physicians
Recommended by doctors.
Featured medical advisor
The mechanism behind olive polyphenols and cholesterol protection is one of the most rigorously studied in nutrition science. For patients exploring options before — or alongside — statins, a clinical daily dose of hydroxytyrosol is one of the few interventions with EFSA-recognized validation.
Dr. Constantine Tarabanis, MDHarvard Medical School · Cardiology Fellow, Mass General Brigham · Olivea Medical Advisor
The formulation
Engineered for absorption.
Most supplements use dry leaf powder. Olivea's inner capsule contains 200 mg of olive extract standardized to 20 mg hydroxytyrosol, suspended inside an outer capsule of 400 mg of real extra virgin olive oil. Hydroxytyrosol is fat-soluble — formulated this way, the molecule stays in its natural amphipathic environment and absorbs the way nature intended.
Developed with Harvard-trained cardiologists, the cap-in-cap design is what separates Olivea from standard powdered extracts.
- Oil-based matrix preserves bioavailability — the way the molecule was designed to absorb
- Standardized to 20 mg hydroxytyrosol — 4× the EFSA daily threshold
- Freshness-sealed in extra virgin olive oil — no powdered or oxidized leaf extract
The product
Olivea: Suplemento de hidroxitirosol
A clinical dose of the molecule the EFSA recognized — sourced from early-harvest Koroneiki olives in Messinia, Greece.
- Developed with Harvard-trained cardiologists.
- 20× stronger than an olive oil shot — 4× the EFSA daily threshold.
- Get the daily benefits of olive oil — without the calories.
- Lab tested for purity & potency, every batch.
- Cap-in-cap design · EVOO + concentrated hydroxytyrosol.
Supplement facts · per capsule
Olive Fruit Extract
Olea europaea, Koroneiki
500 mg
Hydroxytyrosol
and derivatives
20 mg
High-phenolic EVOO
cap-in-cap delivery
250 mg
Other Ingredients
Pullulan capsule
Common concern
Is this safe to take with statins?
Olive polyphenols are food-derived and have no documented interactions with statin medications. As always, consult your physician before adding any new supplement to your routine.
Why subscribe
EFSA's claim requires daily consistency — subscribers save up to 30%, ship free, and never miss a day.
The community
Loved by doctors and customers alike.
Physician reviews via The Front Row Health. Customer reviews from verified buyers. Unedited. Individual results vary.
From physicians
From customers
Olivea has changed my health routine for the better. With it in supplement form, it's a whole lot easier and I can take it on the road. The hydroxytyrosol is concentrated and pure — I've never seen this anywhere else.Verified buyer
I used to take two fish oil capsules every morning. I've switched to this hydroxytyrosol supplement instead — now it's just one dose and I'm feeling great. Heart health is incredibly important to me.Verified buyer
After reading the research on PubMed about the benefits of hydroxytyrosol, I chose Olivea because of the source and the delivery system. I'm 70 and hope to stay disease-free with healthy longevity.Verified buyer
I love the easy pill of high quality olive oil. So convenient instead of the shot in the morning — and just as effective. I'm a subscriber and glad I chose that option.Verified buyer
Love the product. Easy to take and doesn't upset my tummy at all. I have Crohn's — it's hard to find supplements that don't bother me.Verified buyer
Unique supplement replaces my daily tablespoon of olive oil.Verified buyer
Love the product. Easy to know I'm getting a good dose of daily olive oil.Verified buyer
Simple way of getting what you need. This supplement will be a constant in my routine.Verified buyer
The packaging is ingenious and brilliant. The capsule itself is beautiful to look at — those greens are part of the polyphenols it contains.Verified buyer
The best antioxidant from olive oil in one capsule.Verified buyer
Made me a believer. Great product and great service.Verified buyer
A note from the founder
After my father's sudden heart attack, I became obsessed with finding a real, natural way to protect against what we can't always see coming. Hydroxytyrosol is the most-studied olive polyphenol in the world — and the only one EFSA recognized for cardiovascular benefit. Olivea exists to make that science accessible, every day.
Sabrina Avila
Before you order
Common questions.
Is this safe to take with statins?
Olive polyphenols are food-derived and have no documented interactions with statin medications. As always, consult your doctor before starting any new supplement, especially if you're on prescription medication.
Is hydroxytyrosol safe for long-term daily use?
Hydroxytyrosol is among the most well-tolerated compounds in nutrition research — it's a food-derived molecule the EFSA officially recognized as safe at therapeutic doses. Studies have followed daily supplementation for 6+ months with no reported adverse effects in healthy adults.
Can I take Olivea with other supplements?
Yes. Olivea pairs well with most daily supplements — omega-3s, multivitamins, fiber. Hydroxytyrosol is a food-derived polyphenol with no documented supplement interactions. If you're on prescription medication, consult your doctor first.
How is this different from taking olive oil?
A tablespoon of high-quality olive oil contains roughly 2–3 mg of hydroxytyrosol. Each Olivea capsule delivers 20 mg in a concentrated daily dose — 4× the EFSA threshold — without 120 calories of fat. The cap-in-cap design preserves the oil matrix the molecule needs to absorb properly.
How long until I notice anything?
EFSA's claim requires daily consistency at 5 mg or above. Most documented effects on blood markers appear in studies after 4–12 weeks of consistent intake.
Where is it sourced?
Greece. From early-harvest Koroneiki olives in Messinia, selected for ultra-high-phenolic content. Lab tested for purity and potency, every batch.
How does subscribe & save work?
Ships every 30, 90, or 180 days depending on the plan you choose. Cancel, pause, or skip any time from your account. No commitment, no fees.
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Editorial collaboration.
This article draws on the expertise of Olivea's medical advisory team. Advisors are compensated for their roles with the brand.
Health information.
Statements in this article have not been evaluated by the Food and Drug Administration. Olivea products are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before making changes to your diet or supplement routine.
Research note.
Studies cited examine olive polyphenols, hydroxytyrosol, and olive oil consumption in various forms. Individual studies do not constitute clinical proof of Olivea's specific product effects.
Testimonial note.
Customer experiences reflect individual results and are not typical. Individual results vary.
