From The Olivea Journal
Expert insights on olive oil, polyphenols, and the science of living well.
Latest Articles
Expert insights on olive oil, wellness, and Mediterranean living.
Hailey Bieber Swears By This Daily Olive Oil Shot
TL;DR: In a recent TIME interview, Hailey Bieber said her morning routine now includes a daily olive oil and lemon...
May 02, 2026 · 7 min read
25+ Hydroxytyrosol Statistics: 2026 Facts, Data, & Trends
Hydroxytyrosol, a phenolic compound found primarily in olives, has emerged as a nutritional powerhouse with unparalleled antioxidant capacity. Its potent...
Jan 27, 2025 · 14 min read
10 Reasons to Include Olive Oil Capsules in Your Daily Supplement Routine
Looking to boost your health naturally? Olive oil capsules offer a convenient way to harness the power of the Mediterranean...
Jan 18, 2025 · 12 min read
Polyphenol Supplements Explained: Types, Benefits, and Key Sources
Polyphenols, a diverse group of plant compounds, offer numerous health benefits when consumed regularly. Polyphenol supplements provide a concentrated alternative...
Jan 11, 2025 · 19 min read
Polyphenol Rich Olive Oil: A Complete Guide to Health Benefits and Science
Polyphenol-rich extra virgin olive oil is a true superfood, offering a wide range of health benefits. From supporting heart health...
Dec 30, 2024 · 11 min read
Olive Leaf Extract: Health Benefits, Dosages, Side Effects, and More
Olive leaf extract has gained increasing popularity as a natural supplement with an impressive range of potential health benefits. Derived...
Nov 19, 2024 · 19 min read
Hydroxytyrosol For Skin: The Ultimate Antioxidant
The Importance of Antioxidants for Healthy Skin When it comes to maintaining youthful, healthy skin, antioxidants play a crucial...
Sep 25, 2024 · 8 min read
Beating Cardiovascular Disease: The Anti-Inflammatory Role of Hydroxytyrosol and Polyphenols
In the intricate landscape of cardiovascular health, inflammation emerges as a pivotal player. Chronic inflammation is increasingly recognized as a...
Dec 05, 2023 · 3 min read
The Heart-Healthy Power of Hydroxytyrosol: A Natural Game Changer
In the quest for cardiovascular wellness, nature often holds the key. Among its treasures is hydroxytyrosol, a compound that has...
Dec 05, 2023 · 3 min read
