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The Journal

From The Olivea Journal

Expert insights on olive oil, polyphenols, and the science of living well.

Latest Articles

Expert insights on olive oil, wellness, and Mediterranean living.

The Best Olive Oil to Drink Daily for Optimal Health | Olivea

The Best Olive Oil to Drink Daily for Optimal Health | Olivea

Olivea, a premium olive oil supplement, combines the heart-healthy benefits of EVOO with the potent antioxidant hydroxytyrosol. Its convenient capsule...

Dec 23, 2024 · 11 min read
Why Olive Oil Isn’t a Seed Oil – And Why That Matters

Why Olive Oil Isn’t a Seed Oil – And Why That Matters

Olive oil, particularly extra virgin olive oil (EVOO), stands apart from seed oils due to its unique composition and production...

Dec 04, 2024 · 21 min read
Virgin Olive Oil 101: Everything You Need to Know

Virgin Olive Oil 101: Everything You Need to Know

This comprehensive guide explores the wonders of virgin olive oil, from its ancient roots to modern-day benefits. Discover the unique production...

Nov 26, 2024 · 16 min read
Healthy Benefits of Olive Oil: What Makes It a Superfood?

Healthy Benefits of Olive Oil: What Makes It a Superfood?

From protecting your heart to keeping your joints moving smoothly, olive oil is a true superfood. Its incredible antioxidant properties,...

Nov 19, 2024 · 21 min read
Olive Leaf Extract: Health Benefits, Dosages, Side Effects, and More

Olive Leaf Extract: Health Benefits, Dosages, Side Effects, and More

Olive leaf extract has gained increasing popularity as a natural supplement with an impressive range of potential health benefits. Derived...

Nov 19, 2024 · 19 min read
cardiovascular healthHydroxytyrosol
Hydroxytyrosol For Skin: The Ultimate Antioxidant

Hydroxytyrosol For Skin: The Ultimate Antioxidant

  The Importance of Antioxidants for Healthy Skin When it comes to maintaining youthful, healthy skin, antioxidants play a crucial...

Sep 25, 2024 · 8 min read
Hydroxytyrosol
Olivea x Science

Olivea x Science

A guide to the most rigorous scientific studies done about the effects of extra virgin olive oil and hydroxytyrosol on...

Jun 03, 2024 · 1 min read
Beating Cardiovascular Disease: The Anti-Inflammatory Role of Hydroxytyrosol and Polyphenols

Beating Cardiovascular Disease: The Anti-Inflammatory Role of Hydroxytyrosol and Polyphenols

In the intricate landscape of cardiovascular health, inflammation emerges as a pivotal player. Chronic inflammation is increasingly recognized as a...

Dec 05, 2023 · 3 min read
cardiovascular healthHydroxytyrosol
Extra Virgin Olive Oil and Cholesterol: Unveiling the Heart-Healthy Truth

Extra Virgin Olive Oil and Cholesterol: Unveiling the Heart-Healthy Truth

In the quest for a heart-healthy diet, extra virgin olive oil (EVOO) emerges as a vital player, particularly regarding its...

Dec 05, 2023 · 2 min read
CholesterolPhenolic Compounds
Extra Virgin Olive Oil: A Key Ingredient in Reducing Cardiovascular Mortality

Extra Virgin Olive Oil: A Key Ingredient in Reducing Cardiovascular Mortality

In the pursuit of heart health, diet plays an essential role, and among various healthy food choices, extra virgin olive...

Dec 05, 2023 · 3 min read
cardiovascular healthlongevity
The Heart-Healthy Power of Hydroxytyrosol: A Natural Game Changer

The Heart-Healthy Power of Hydroxytyrosol: A Natural Game Changer

In the quest for cardiovascular wellness, nature often holds the key. Among its treasures is hydroxytyrosol, a compound that has...

Dec 05, 2023 · 3 min read
Blood PressureCholesterol

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