From The Olivea Journal
Expert insights on olive oil, polyphenols, and the science of living well.
Latest Articles
Expert insights on olive oil, wellness, and Mediterranean living.
Can Dogs Have Olive Oil? A Comprehensive Guide for Pet Parents
Dogs can safely have olive oil in moderation, providing benefits like shinier coats, healthier skin, improved digestion, and joint support....
Jun 07, 2025 · 22 min read
Graza Olive Oil Review: Pretty Bottles, Low Polyphenols
We bought and lab-tested Graza's trendy olive oil, revealing shocking results: it contains the lowest polyphenol levels of six brands...
Jun 02, 2025 · 24 min read
Is Oliveda Skincare Worth It? Honest Review + Smarter Option
Oliveda's luxury skincare line harnesses hydroxytyrosol, a powerful olive-derived antioxidant, through waterless formulations. While their products deliver results, a full...
May 31, 2025 · 22 min read
Hydroxytyrosol Olive Oil: How to Choose the Best EVOO
Hydroxytyrosol is olive oil's most powerful antioxidant, delivering proven benefits for heart health, brain function, and longevity. However, olive oil...
May 27, 2025 · 17 min read
Bryan Johnson’s $35 Olive Oil: Marketing vs Reality
Tech mogul Bryan Johnson claims his $35 "Snake Oil" EVOO reverses aging as part of his Blueprint protocol. But does...
May 24, 2025 · 20 min read
Atlas Olive Oil Review: Why It Hides Its Lab Data (2026)
Is Atlas Olive Oil truly "liquid gold" for your health? We test this award-winning Moroccan EVOO against scientific standards, revealing...
May 17, 2025 · 18 min read
Gundry MD Olive Oil Review: $50 Bottle, Zero Lab Data
Discover whether Gundry MD's polyphenol-rich olive oil truly delivers on its health promises. Our analysis weighs the distinctive taste and...
May 10, 2025 · 20 min read
11 Best Polyphenol Olive Oils: 250 to 1,000+ mg/kg (2026)
What olive oils pack the most disease-fighting punch? After testing dozens of brands, our research team uncovered 2025's elite high-polyphenol...
May 06, 2025 · 38 min read
The Truth About Olive Oil Shots: Expert Insights + Real Science
Olive oil shots have become a trending wellness practice, but are they worth the hype? This article examines the science-backed...
Apr 28, 2025 · 12 min read
Olive Oil vs. Butter: What Science Says About Health, Longevity, and the Better Choice
The olive oil vs. butter debate has raged for decades. Butter lovers praise its rich flavor, while health-conscious cooks often...
Apr 18, 2025 · 4 min read
How to Lower LDL Cholesterol: The Complete Science-Based Guide
Lower your "bad" LDL cholesterol and protect your heart with this essential guide. Learn powerful diet and lifestyle strategies to...
Apr 08, 2025 · 12 min read
7 Best Hydroxytyrosol Supplements for Longevity (2026)
Olive's prized polyphenol, hydroxytyrosol, delivers exceptional health protection. We've evaluated seven superior supplements, highlighting their unique features—from Olivea's groundbreaking dual-capsule...
Mar 07, 2025 · 30 min read
