Lemon Chicken Pasta Recipe (Bright & Easy)

Lemon Chicken Pasta Recipe (Bright & Easy)

Tender seared chicken and al dente pasta tossed in a bright lemon and extra virgin olive oil sauce. This light, garlicky lemon chicken pasta comes together in about 30 minutes for an easy weeknight dinner.

Jump to Recipe
Prep 10 min
Cook 20 min
Total 30 min
Easy

Why We Love This Recipe

This is the lemon chicken pasta we come back to again and again. Lemon and extra virgin olive oil were made for each other, and here they build a glossy, citrus-forward sauce that clings to every strand of pasta while keeping the chicken juicy and tender. There is no heavy cream to mute the brightness, just fruity Olivea EVOO, fresh lemon, garlic, and a handful of Parmesan to round it out.

The olive oil does more than carry flavor. Extra virgin olive oil is rich in heart-friendly monounsaturated fats and naturally occurring polyphenols like hydroxytyrosol. Finishing the dish with a raw drizzle of Olivea ultra high phenolic EVOO delivers those polyphenols alongside the lemon's vitamin C, while the chicken contributes lean, satisfying protein.

If you love this bright, lemony profile, it shares a soul with our pasta al limone. This version simply adds protein to turn it into a full main. It is the kind of dinner that feels light and indulgent at the same time.

View Nutrition Facts

Recipe Success Tips

Pound the chicken to an even thickness.

Slice the breasts in half horizontally or pound them to about half an inch so they cook quickly and evenly. Thin, even cutlets sear in a few minutes per side and stay juicy instead of drying out at the edges before the center is done.

Save a full cup of pasta water.

The starchy water is what turns olive oil and lemon juice into a silky sauce that coats the noodles. Reserve more than you think you need, then add it a splash at a time while tossing until the sauce looks glossy rather than oily.

Zest before you juice.

Always grate the lemon zest while the fruit is whole, then juice it. The zest holds most of the bright, floral lemon oils, and adding both zest and juice gives the sauce a deeper citrus flavor than juice alone.

Build the sauce off direct high heat.

Lower the heat before the lemon juice and Parmesan go in so the sauce emulsifies smoothly. Tossing the pasta in the warm pan, rather than at a hard boil, keeps the cheese from clumping and the sauce velvety.

Finish with a raw drizzle of good olive oil.

Reserve a tablespoon of Olivea extra virgin olive oil to drizzle over each bowl right before serving. That final raw pour adds a fresh, peppery fruitiness and a glossy finish you only get from a high-quality EVOO.

Ingredients

4
servings
  • 1/3 cup Olivea Extra Virgin Olive Oil, divided
  • 1 lb boneless skinless chicken breasts, halved into cutlets
  • 12 oz spaghetti or linguine
  • 4 garlic cloves, thinly sliced
  • 2 lemons, zested and juiced
  • 3/4 cup Parmesan cheese, finely grated
  • 1/4 cup dry white wine
  • 1/4 cup flat-leaf parsley, chopped
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp red pepper flakes (optional)

Kitchen Tools You'll Need

Large Skillet
Large Pot
Chef's Knife
Cutting Board
Microplane/Zester
Tongs

How to Cook Lemon Chicken Pasta Recipe (Bright & Easy)

PREP

1
Bring a large pot of well-salted water to a boil. Halve the chicken breasts horizontally into thin cutlets and pat them dry, then season both sides with salt and pepper.
2
Zest both lemons and set the zest aside, then juice them into a small bowl. Thinly slice the garlic and grate the Parmesan.

COOK

3
Heat 2 tablespoons of Olivea extra virgin olive oil in a large skillet over medium-high heat. Sear the chicken cutlets for 3 to 4 minutes per side, until deeply golden and cooked through. Transfer to a board and let rest.
4
Add the pasta to the boiling water and cook until just shy of al dente, about 1 minute less than the package directs. Reserve 1 cup of pasta water before draining.
5
Lower the heat to medium and add 2 more tablespoons of Olivea EVOO to the skillet. Add the sliced garlic and red pepper flakes and cook for about 45 seconds, until fragrant and barely golden. Pour in the white wine and lemon juice and let it bubble for a minute, scraping up the browned bits.

FINISH

6
Reduce the heat to low. Add the drained pasta, lemon zest, and half the pasta water to the skillet. Toss continuously while sprinkling in the Parmesan, adding more pasta water a splash at a time until the sauce turns glossy and coats the noodles.
7
Slice the rested chicken and fold it into the pasta with the parsley. Taste and adjust salt and lemon. Divide into bowls and finish each with a drizzle of the remaining Olivea extra virgin olive oil and an extra shower of Parmesan.

Recipe Notes

Serve this lemon chicken pasta with a simple green salad dressed in a bright lemon vinaigrette and a slice of warm rosemary focaccia for mopping up the sauce. A chilled glass of dry white wine rounds out the meal nicely.
Swap the chicken for seared shrimp to turn this into a coastal-style dish, much like our lemon garlic shrimp. For a meatless version, leave out the protein entirely and you are essentially making pasta al limone, or stir in a spoonful of bright lemon basil pesto for a herby twist.
You can sear and slice the chicken up to a day in advance and keep it refrigerated. Cook the pasta and build the sauce fresh when you are ready to serve, then fold the chicken in at the end to warm through.
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a splash of water or extra olive oil to loosen the sauce, since the pasta will absorb some of the liquid as it sits.
The sauce lives and dies by the olive oil, so reach for a fresh, fruity extra virgin bottle here. A vibrant, peppery Olivea EVOO gives the lemon something rich to lean on and makes the finished dish taste restaurant-bright.

Nutrition Facts per Serving

Nutrition Facts
Serving size 1 bowl (about 1/4 recipe)
Calories 610
% Daily Value*
Total Fat 25g32%
Saturated Fat 6g30%
Trans Fat 0g
Unsaturated Fat 18g
Monounsaturated Fat 15g
Polyunsaturated Fat 2.5g
Cholesterol 85mg28%
Sodium 720mg31%
Total Carbohydrate 68g25%
Dietary Fiber 3g11%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 38g76%
Vitamin A 30mcg3%
Vitamin C 22mg24%
Vitamin D 0mcg0%
Calcium 260mg20%
Iron 3mg17%
Potassium 620mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

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Frequently Asked Questions

Long strands like spaghetti or linguine work beautifully because they catch the glossy lemon sauce. Short shapes like penne or fusilli also work well if that is what you have, since their ridges hold the sauce.
Yes, this recipe is intentionally cream-free. The silky sauce comes from emulsifying extra virgin olive oil, lemon juice, Parmesan, and starchy pasta water, which gives you a light, bright result instead of a heavy one.
Too much raw lemon juice or boiling the juice hard can make the sauce sharp. Balance it with Parmesan, a little pasta water, and a final drizzle of fruity olive oil, and add lemon gradually so you can taste as you go.
Boneless skinless chicken breasts sliced into thin cutlets cook quickly and stay juicy. Chicken thighs also work and bring a richer flavor, just adjust the cook time until they reach 165 degrees Fahrenheit.
It matters a lot, because the oil is a main flavor in the sauce rather than just a cooking fat. A fresh, high-quality extra virgin olive oil like Olivea adds peppery fruitiness that makes the whole dish taste brighter.
Pound or slice the breasts into even cutlets, sear them over medium-high heat just until golden and cooked through, then let them rest before slicing. Folding them in at the very end keeps them tender.
You can prep the chicken, zest, juice, and grated cheese ahead. The pasta and sauce are best made fresh, but leftovers reheat well in a skillet with a splash of water or olive oil to loosen the sauce.
It is a balanced one-bowl meal with lean protein from the chicken, vitamin C from the lemon, and heart-friendly monounsaturated fats from the extra virgin olive oil. Pair it with a green salad to add more vegetables.
A crisp green salad, roasted vegetables, or warm crusty bread all pair well. The bright, citrusy flavor also goes nicely with a chilled glass of dry white wine.
This dish is best enjoyed fresh, since lemon and cheese sauces can change texture when frozen. If needed, freeze the cooked chicken separately and make the pasta and sauce fresh for the best result.

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