Lemon Hummus (Bright, Creamy & Easy)

Lemon Hummus (Bright, Creamy & Easy)

This bright lemon hummus blends chickpeas, tahini, fresh lemon, and garlic with Olivea extra virgin olive oil for a silky dip. A generous golden drizzle of EVOO finishes it. No cooking required, ready in 15 minutes.

Jump to Recipe
Prep 15 min
Cook 0 min
Total 15 min
Easy

Why We Love This Recipe

What makes this hummus sing is the balance: bright lemon juice and zest cut through nutty tahini, mellow garlic rounds it out, and Olivea extra virgin olive oil carries it all into something silky and rich. We use the oil two ways, blended into the dip for a luxurious texture and poured over the top as a signature finishing drizzle, so every bite delivers that fresh, peppery olive flavor.

Nutritionally, this is a genuinely nourishing dip. Chickpeas bring plant protein and fiber along with folate, iron, and manganese, while tahini adds calcium and healthy fats. The star is the olive oil: Olivea EVOO is rich in monounsaturated fat and polyphenols like hydroxytyrosol, the compound at the heart of olive oil research. Because the finishing drizzle goes on raw, those polyphenols arrive fully intact, and the bright lemon adds a hit of vitamin C.

For the smoothest, most flavorful result, reach for a fresh, peppery bottle of Olivea High Phenolic EVOO. It is the kind of dip that turns a few pantry staples into something you will want to keep on hand all week, and it pairs beautifully with our rosemary focaccia for dipping.

View Nutrition Facts

Recipe Success Tips

Peel the chickpeas for restaurant-smooth hummus.

Pinching the loose skins off the chickpeas takes a few extra minutes but transforms the texture from grainy to cloud-like. If you are short on time, a 30-second simmer with a pinch of baking soda loosens the skins so they slip off easily.

Whip the tahini and lemon first.

Before adding the chickpeas, blend the tahini with the lemon juice and a splash of ice water until it turns pale and creamy. This step emulsifies the tahini so the finished hummus is light and fluffy rather than stiff and pasty.

Use ice-cold water.

Cold water helps the tahini whip up airy and keeps the dip from splitting. Add it a tablespoon at a time while the blender runs until the hummus is silky and holds soft peaks.

Lead with great olive oil.

Since the oil is blended in and drizzled raw, its flavor is front and center. A fresh, peppery bottle of Olivea extra virgin olive oil gives the hummus a vibrant, grassy depth that a neutral oil simply cannot match.

Balance the lemon to taste.

Lemons vary in acidity, so add the juice gradually and taste as you go. You want the hummus bright and zesty without being sharp; a final pinch of salt makes the lemon pop.

Finish generously at the table.

Right before serving, swoosh the surface with the back of a spoon and pour a generous ribbon of Olivea EVOO into the well. That golden drizzle is both the flavor finish and the visual signature of a great bowl of hummus.

Ingredients

8
servings
  • 1/3 cup Olivea Extra Virgin Olive Oil, plus more for drizzling
  • 1 1/2 cups chickpeas, drained and rinsed (one 15 oz can)
  • 1/3 cup tahini, well stirred
  • 1/4 cup fresh lemon juice (from about 2 lemons)
  • 2 tsp lemon zest, finely grated
  • 1 garlic clove, minced
  • 1/2 tsp ground cumin
  • 3/4 tsp fine sea salt
  • 2 to 4 tbsp ice-cold water, as needed
  • 1/4 tsp smoked paprika, for garnish
  • 1 tbsp flat-leaf parsley, chopped, for garnish

Kitchen Tools You'll Need

Food Processor or High-Speed Blender
Microplane or Zester
Citrus Juicer
Rubber Spatula
Serving Bowl

How to Cook Lemon Hummus (Bright, Creamy & Easy)

PREP

1
Drain and rinse the chickpeas well. For the smoothest hummus, pinch off and discard the loose skins; you can skip this if you prefer a more rustic texture.
2
Zest and juice the lemons, and mince the garlic clove finely so it disperses evenly without sharp bites.

BLEND

3
Add the tahini, lemon juice, garlic, and 2 tablespoons of ice-cold water to the food processor. Run for about 45 seconds until the mixture turns pale, thick, and creamy.
4
Add the chickpeas, lemon zest, cumin, and sea salt. Process for 1 to 2 minutes, scraping down the sides, until completely smooth.
5
With the motor running, stream in the Olivea Extra Virgin Olive Oil until the hummus is silky and emulsified. Add more ice water a tablespoon at a time until it is light and holds a soft peak.

FINISH

6
Taste and adjust, adding salt or a little more lemon juice until it is bright and balanced.
7
Spread the hummus in a shallow bowl, swoosh a well across the surface with the back of a spoon, and pour a generous drizzle of Olivea Extra Virgin Olive Oil into the well. Dust with smoked paprika and scatter the chopped parsley before serving.

Recipe Notes

Serve this lemon hummus at room temperature with warm pita, crisp vegetables, or torn pieces of rosemary focaccia for dipping. It also makes a fantastic sandwich spread or a base for a mezze board, and a spoonful alongside grilled vegetables turns a simple plate into a Mediterranean spread.
For an even brighter, herbier dip, swirl in a spoonful of lemon herb tahini sauce just before serving. You can also fold in roasted red peppers, a pinch of harissa for heat, or extra garlic if you love it punchy.
Hummus keeps in an airtight container in the refrigerator for up to 5 days, and the flavor deepens overnight. The olive oil may firm up when chilled, so let it sit at room temperature for 15 minutes and give it a quick stir before serving. Add the finishing drizzle of Olivea EVOO fresh each time you serve.
This dip loves a creamy, garlicky partner, so set it next to a bowl of lemon aioli on a grazing board, or dunk wedges of homemade sourdough focaccia straight into the well of olive oil on top.

Nutrition Facts per Serving

Nutrition Facts
Serving size about 1/4 cup
Calories 190
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Unsaturated Fat 12.5g
Monounsaturated Fat 9g
Polyunsaturated Fat 3g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5g10%
Vitamin C 5mg6%
Calcium 45mg3%
Iron 1.6mg9%
Potassium 160mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

The Best No-Cook Way to Get Olive Oil Benefits

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Frequently Asked Questions

The brightness comes from both fresh lemon juice and finely grated lemon zest, which add citrus oils on top of the acidity. Blending the tahini and lemon together first builds a creamy, tangy base before the chickpeas go in.
Yes. A high-speed blender works well, though you may need to stop and scrape down the sides more often and add a little extra ice water to keep it moving. For a rustic version, you can also mash everything by hand with a fork or potato masher.
No, but peeling them gives you noticeably smoother, fluffier hummus. If you want that silky restaurant texture, pinch off the loose skins; for an everyday dip, you can skip it.
Use a fresh, flavorful extra virgin olive oil since it is both blended in and drizzled raw. A peppery, grassy bottle like Olivea extra virgin olive oil adds vibrant flavor that you can taste in every bite.
Stored in an airtight container in the refrigerator, it keeps for up to 5 days, and the flavor deepens after the first day. Stir it and let it come to room temperature before serving for the best texture.
Yes. It is naturally vegan, dairy-free, egg-free, and gluten-free. Just pair it with gluten-free dippers like vegetables or gluten-free crackers if you are avoiding gluten.
You can. Freeze it in an airtight container for up to 3 months, leaving a little headroom for expansion. Thaw it overnight in the fridge, then stir well and refresh it with a squeeze of lemon and a drizzle of olive oil.
Blend in ice-cold water one tablespoon at a time until it loosens to a silky, scoopable texture. A little extra lemon juice or olive oil will also smooth it out while adding flavor.
It is wonderful with warm pita, crunchy vegetables, and warm flatbreads, and it doubles as a sandwich spread or grain-bowl base. It also shines on a mezze platter alongside other Mediterranean dips.
Bitterness usually comes from raw garlic or from tahini that has gone slightly rancid, so use a fresh jar and a single clove. Balancing with a little more salt and lemon will round out any sharp edges.

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